5. Update and share your address book
Make certain important contact details is in your mobile phone, clearly labeled and simply available to anybody who’s supporting you. Make sure to include phone figures for that hospital, the recommendation nurse, your OBGYN and then any other medical person you have to be in contact with for that delivery. Include relatives’ and friends’ info, too — both to spread what’s promising as well as in situation you’ll need support with child or pet care, a warm dish for the family or anything you may have forgotten.